eelama’s workshops blend the best of Eastern and Western approaches to Spiritual and Therapeutic work. The success of this approach is the environment of acceptance and intimacy created. This container of trust and support enables deep transformational work to occur. Participants are guided through experiential processes using movement, breathwork, creative arts, deeksha, meditation and self-inquiry as ways to deeply connect with themselves, others and their unique spiritual Source. Through these workshops, participants experience a profound release, healing and awakening to their innermost core.